- Learn how to heal your heart from negative emotions and open your heart to love and life – for yourself and others.
- Reactive your Emotional compass – your natural and strongest guidance – your intuition.
- This psychology based guided meditation is a powerful tool in understanding how your heart – your emotional centre has absorbed the brunt of your life experiences, you’ll learn how to release your emotional blocks and open your heart again to live with trust, love and strength in all areas of your life.
- This psychology based guided meditation is designed to delve deep into your subconscious mind (the deepest level of your mind) and communicate with your emotional centre – your heart, for you to heal emotional blocks caused by negative past experiences.
- This has been created to produce a uniquely personal experience, so you know I’m right there teaching and supporting you every step of the way.
- You don’t have to know how to ‘meditate’ in order to benefit from this guided meditation.
- Your aim is to listen, learn and be guided through this deep and profound heart healing process.
- To alter, change and reprogram your subconscious mind, repetition is essential.
- Always wear headphones – preferably noise cancelling headphones for this meditation.
- Always sit up and listen where you will not be disturbed for the duration (31mins) of the meditation.
- Use once or consistently when you feel emotionally blocked in your heart, you will know when this meditation has served its purpose – you will feel the shift, the profound shift!
Important safety warning: If you suffer from epilepsy, this guided meditation is not suitable nor recommended for you due to its use of binaural beats music. Disclaimer
