Want to start reprogramming your mind, body and heart without committing to the program? These meditations are available for individual purchase and will kick start your change, transformation and healing.
You Matter Guided Meditation (23mins) – You Matter, learn how and why and what specific steps you can take right now to begin to change your life for good.
Be Present & Be Still Guided Meditation (18mins) – Learn how to reprogram your mind to live more presently. Instantly relieve stress, anxiety, frustration, overwhelm and more.
Heart Healing Guided Meditation (31mins) – Embrace this deep and profound experience and heal your heart completely from pain, hurt, loss, sadness, trauma and more. Learn to open your heart to love and life – for yourself and others.
All available for individual purchase and instant download via the shop page.